Sunset Flow on the Grass

• 11 November 2026 at 18:00
  Event date:
• 11 November 2026 at 19:00
  Event end:

The Flow State take: A free, gentle sunset session on the grass: Qigong, stretching and slow movement with relaxing music. No experience needed.

Sunset Flow on the Grass is a free community session led by Jayne, who is completing her Flow60 instructor certification. It blends Qigong, tapping massage, stretching, mobility and mindful movement, all to relaxing tunes. There is no pressure, no competition and no experience needed, and everyone is welcome. It runs on Wednesdays and Thursdays from 18:00 to 19:00 at the Bodhi Tree in Modderfontein. This is a recurring event: the first date shown is Wednesday 11 November 2026, and the schedule is pending confirmation from the organiser.

Good to know

• When: Wednesdays and Thursdays, 18:00 to 19:00 (next: Wed 11 Nov 2026)
• Where: Bodhi Tree, Modderfontein
• Price: Free

Listed by Flow State from the organiser’s own information. Dates, prices and venues can change, so check their page before you head out.

Features

• Beginner friendly
• Free entry
• Outdoors

Location